Today, with globalization, we are more aware of events all over the world, resulting in increasing stress levels. The accelerating speed of change is also causing increased stress and many people feel their lives are simply out of control. The positive side of this is that more of us are going to our hearts to adjust to the pace, empower ourselves to manage and prevent stress, and make more peaceful adjustments with stressors we can’t yet change.

As individuals practice living more from the heart, they can gain more intuitive understanding of how to find balance and rhythm through stress and resistance. This helps eliminate and prevent a large percentage of personal stress, which is caused by unmanaged emotional relationships and reactions to life’s issues and events. As increasing numbers of people unfold their heart’s intelligence and spirit connection, they collectively help shift the planetary stress momentum, which in time can transform global consciousness.

The Heart-Based Living website is being launched by Doc Childre to help people understand the intuitive intelligence of the heart. Doc has been dedicated to researching, tracking and documenting the shift to the heart for over 30 years. He founded the Institute of HeartMath in 1991 to scientifically research the heart and he designed HeartMath tools and technologies to help adults and children learn how to access the power of their heart’s intelligence to balance their emotional responses and connect with their intuitive self-guidance system.